{"id":11570,"date":"2024-05-25T10:56:55","date_gmt":"2024-05-25T10:56:55","guid":{"rendered":"https:\/\/www.recipes-fr.top\/?p=11570"},"modified":"2024-05-25T10:56:55","modified_gmt":"2024-05-25T10:56:55","slug":"recette-irresistible-de-houmous-maison","status":"publish","type":"post","link":"https:\/\/www.recipes-fr.top\/?p=11570","title":{"rendered":"Recette irr\u00e9sistible de houmous maison"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"640\" src=\"https:\/\/www.recipes-fr.top\/wp-content\/uploads\/2024\/05\/image-203.png\" alt=\"\" class=\"wp-image-11572\" srcset=\"https:\/\/www.recipes-fr.top\/wp-content\/uploads\/2024\/05\/image-203.png 512w, https:\/\/www.recipes-fr.top\/wp-content\/uploads\/2024\/05\/image-203-240x300.png 240w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingr\u00e9dients:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>500 grammes de pois chiches<\/li>\n\n\n\n<li>2 poivrons rouges<\/li>\n\n\n\n<li>20 ml d&#8217;huile v\u00e9g\u00e9tale (+\/-)<\/li>\n\n\n\n<li>4 cornichons<\/li>\n\n\n\n<li>1 oignon rouge<\/li>\n\n\n\n<li>Persil<\/li>\n\n\n\n<li>Coriandre<\/li>\n\n\n\n<li>15 ml d&#8217;huile v\u00e9g\u00e9tale (huile d&#8217;olive)<\/li>\n\n\n\n<li>1 grosse cuiller\u00e9e de sauce grenade<\/li>\n\n\n\n<li>1,5 grosse cuill\u00e8re de jus de citron<\/li>\n\n\n\n<li>Sel au go\u00fbt<br><strong>Instructions<\/strong>:<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Lavez bien les pois chiches et faites-les tremper dans de l&#8217;eau ti\u00e8de pendant 6 \u00e0 8 heures.<\/li>\n\n\n\n<li>Apr\u00e8s trempage, retirez la mousse et faites cuire pendant 2-3 heures jusqu&#8217;\u00e0 tendret\u00e9.<\/li>\n\n\n\n<li>Faites revenir les poivrons rouges dans l&#8217;huile v\u00e9g\u00e9tale pendant 3 minutes.<\/li>\n\n\n\n<li>Hachez finement les cornichons, l&#8217;oignon rouge, le persil et la coriandre.<\/li>\n\n\n\n<li>Dans un bol, m\u00e9langez les pois chiches cuits, les poivrons rouges frits, les cornichons hach\u00e9s, l&#8217;oignon rouge, le persil et la coriandre.<\/li>\n\n\n\n<li>Ajoutez l&#8217;huile v\u00e9g\u00e9tale, la sauce \u00e0 la grenade et le jus de citron au m\u00e9lange.<\/li>\n\n\n\n<li>M\u00e9langez tous les ingr\u00e9dients ensemble jusqu&#8217;\u00e0 obtenir une texture lisse et homog\u00e8ne.<\/li>\n\n\n\n<li>Ajoutez du sel au go\u00fbt et m\u00e9langez bien.<\/li>\n\n\n\n<li>Servez le houmous maison avec du pain pita ou des l\u00e9gumes frais.<\/li>\n\n\n\n<li>Savourez cette recette d\u00e9licieuse et saine qui vous donnera envie de plus !<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients:<\/p>\n","protected":false},"author":2,"featured_media":11571,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-11570","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes"],"_links":{"self":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts\/11570","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11570"}],"version-history":[{"count":1,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts\/11570\/revisions"}],"predecessor-version":[{"id":11573,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts\/11570\/revisions\/11573"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/media\/11571"}],"wp:attachment":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11570"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11570"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11570"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}