{"id":11601,"date":"2024-05-26T05:03:49","date_gmt":"2024-05-26T05:03:49","guid":{"rendered":"https:\/\/www.recipes-fr.top\/?p=11601"},"modified":"2024-05-26T05:03:49","modified_gmt":"2024-05-26T05:03:49","slug":"pains-plats-a-lail-fantastiques-keto","status":"publish","type":"post","link":"https:\/\/www.recipes-fr.top\/?p=11601","title":{"rendered":"Pains plats \u00e0 l&#8217;ail fantastiques Keto"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"526\" height=\"592\" src=\"https:\/\/www.recipes-fr.top\/wp-content\/uploads\/2024\/05\/image-209.png\" alt=\"\" class=\"wp-image-11603\" srcset=\"https:\/\/www.recipes-fr.top\/wp-content\/uploads\/2024\/05\/image-209.png 526w, https:\/\/www.recipes-fr.top\/wp-content\/uploads\/2024\/05\/image-209-267x300.png 267w\" sizes=\"auto, (max-width: 526px) 100vw, 526px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingr\u00e9dients:<br><\/strong>1 tasse de farine d&#8217;amande<br>2 gros \u0153ufs<br>2 gousses d&#8217;ail, hach\u00e9es<br>1\/4 tasse de parmesan r\u00e2p\u00e9<br>2 cuill\u00e8res \u00e0 soupe d&#8217;huile d&#8217;olive<br>1 cuill\u00e8re \u00e0 caf\u00e9 de levure chimique<br>1\/2 cuill\u00e8re \u00e0 caf\u00e9 de sel<br>1\/2 cuill\u00e8re \u00e0 caf\u00e9 d&#8217;origan s\u00e9ch\u00e9 (facultatif)<br>1\/2 cuill\u00e8re \u00e0 caf\u00e9 de basilic s\u00e9ch\u00e9 (facultatif)<br>Beurre ou huile d&#8217;olive pour badigeonner (facultatif)<br>Persil frais, hach\u00e9 (facultatif)<br><strong>Instructions:<br><\/strong>Pr\u00e9chauffez votre four \u00e0 350\u00b0F (175\u00b0C) et tapissez une plaque \u00e0 p\u00e2tisserie de papier parchemin.<br>Dans un bol \u00e0 m\u00e9langer, fouetter ensemble la farine d&#8217;amande, la levure chimique, le sel, l&#8217;ail \u00e9minc\u00e9, le parmesan r\u00e2p\u00e9 et les herbes s\u00e9ch\u00e9es facultatives (origan et basilic).<br>Dans un autre bol, battez les \u0153ufs. Ajoutez ensuite les \u0153ufs et l&#8217;huile d&#8217;olive au m\u00e9lange d&#8217;ingr\u00e9dients secs. Remuer jusqu&#8217;\u00e0 ce que le tout soit bien m\u00e9lang\u00e9 et qu&#8217;une p\u00e2te se forme.<br>Divisez la p\u00e2te en 4 portions \u00e9gales.<br>Placer chaque portion de p\u00e2te sur la plaque \u00e0 p\u00e2tisserie pr\u00e9par\u00e9e. \u00c0 l\u2019aide de vos mains ou d\u2019un rouleau \u00e0 p\u00e2tisserie, aplatissez chaque portion de p\u00e2te pour obtenir une forme de pain plat et fine.<br>Cuire au four pr\u00e9chauff\u00e9 pendant 12 \u00e0 15 minutes, ou jusqu&#8217;\u00e0 ce que les bords soient dor\u00e9s et que les pains plats soient bien cuits.<br><strong>Facultatif <\/strong>: Une fois cuits, badigeonnez les pains plats de beurre fondu ou d&#8217;huile d&#8217;olive et saupoudrez de persil frais hach\u00e9 pour plus de saveur.<br>Laissez les pains plats refroidir l\u00e9g\u00e8rement avant de servir. Savourez vos pains plats \u00e0 l&#8217;ail Keto comme plat d&#8217;accompagnement ou comme base pour vos garnitures pr\u00e9f\u00e9r\u00e9es\u00a0!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients:1 tasse de farine d&#8217;amande2 gros \u0153ufs2 gousses d&#8217;ail, hach\u00e9es1\/4 tasse de parmesan r\u00e2p\u00e92 cuill\u00e8res \u00e0 soupe d&#8217;huile d&#8217;olive1 cuill\u00e8re \u00e0 caf\u00e9 de levure chimique1\/2 cuill\u00e8re \u00e0 caf\u00e9 de sel1\/2 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":11602,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-11601","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes"],"_links":{"self":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts\/11601","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11601"}],"version-history":[{"count":1,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts\/11601\/revisions"}],"predecessor-version":[{"id":11604,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts\/11601\/revisions\/11604"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/media\/11602"}],"wp:attachment":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11601"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11601"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11601"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}