{"id":11790,"date":"2024-06-01T04:43:47","date_gmt":"2024-06-01T04:43:47","guid":{"rendered":"https:\/\/www.recipes-fr.top\/?p=11790"},"modified":"2024-06-01T04:43:47","modified_gmt":"2024-06-01T04:43:47","slug":"jai-essaye-ces-courgettes-une-fois-mais-maintenant-je-nai-plus-le-temps-de-les-cuisiner-elles-se-mangent-en-un-instant-et-tu-peux-les-manger-en-30-minutes","status":"publish","type":"post","link":"https:\/\/www.recipes-fr.top\/?p=11790","title":{"rendered":"J&#8217;ai essay\u00e9 ces courgettes une fois, mais maintenant je n&#8217;ai plus le temps de les cuisiner &#8211; elles se mangent en un instant. Et tu peux les manger en 30 minutes"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Cet ap\u00e9ritif de courgettes ne prend que 30 minutes \u00e0 pr\u00e9parer et sera un succ\u00e8s sur votre menu d&#8217;\u00e9t\u00e9. Cette recette ne n\u00e9cessite aucun plat sp\u00e9cial, juste un sac \u00e9pais. C&#8217;est pratique aussi bien pour cuisiner \u00e0 la maison qu&#8217;\u00e0 l&#8217;ext\u00e9rieur.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/jemchyjinka.online\/wp-content\/uploads\/2024\/05\/scale_1200-129-500x281.jpeg\" alt=\"\" class=\"wp-image-63505\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Pr\u00e9paration:<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pr\u00e9paration des l\u00e9gumes<\/strong>&nbsp;:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Coupez les courgettes en fines tranches.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/jemchyjinka.online\/wp-content\/uploads\/2024\/05\/scale_1200-2-101-500x281.jpeg\" alt=\"\" class=\"wp-image-63502\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Coupez l&#8217;oignon en demi-anneaux.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/jemchyjinka.online\/wp-content\/uploads\/2024\/05\/scale_1200-3-90-500x281.jpeg\" alt=\"\" class=\"wp-image-63503\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Hachez finement l&#8217;aneth.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/jemchyjinka.online\/wp-content\/uploads\/2024\/05\/scale_1200-4-72-500x281.jpeg\" alt=\"\" class=\"wp-image-63504\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>M\u00e9langer les ingr\u00e9dients<\/strong>&nbsp;:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Prenez un sac \u00e9pais (comme un sac de cuisson) et fermez-le d&#8217;un c\u00f4t\u00e9 si n\u00e9cessaire.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Placer les courgettes hach\u00e9es, l&#8217;oignon et l&#8217;aneth dans un sac.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/jemchyjinka.online\/wp-content\/uploads\/2024\/05\/Snimok-ekrana-2024-05-28-v-13.42.33-500x348.jpg\" alt=\"\" class=\"wp-image-63494\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Ajoutez une gousse d&#8217;ail press\u00e9e.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/jemchyjinka.online\/wp-content\/uploads\/2024\/05\/Snimok-ekrana-2024-05-28-v-13.42.38-500x357.jpg\" alt=\"\" class=\"wp-image-63495\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ajout des \u00e9pices et de la marinade<\/strong>&nbsp;:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ajoutez le sel, le paprika, le sucre et la moutarde.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/jemchyjinka.online\/wp-content\/uploads\/2024\/05\/Snimok-ekrana-2024-05-28-v-13.42.38-500x357.jpg\" alt=\"\" class=\"wp-image-63495\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/jemchyjinka.online\/wp-content\/uploads\/2024\/05\/Snimok-ekrana-2024-05-28-v-13.42.43-500x353.jpg\" alt=\"\" class=\"wp-image-63496\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Versez le vinaigre.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/jemchyjinka.online\/wp-content\/uploads\/2024\/05\/Snimok-ekrana-2024-05-28-v-13.42.49-500x353.jpg\" alt=\"\" class=\"wp-image-63497\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Mariner<\/strong>&nbsp;:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Attachez le sac et secouez-le doucement pour que tous les ingr\u00e9dients soient bien m\u00e9lang\u00e9s.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/jemchyjinka.online\/wp-content\/uploads\/2024\/05\/Snimok-ekrana-2024-05-28-v-13.42.54-500x324.jpg\" alt=\"\" class=\"wp-image-63498\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Placez le sachet de courgettes au r\u00e9frig\u00e9rateur pendant 30 minutes.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/jemchyjinka.online\/wp-content\/uploads\/2024\/05\/Snimok-ekrana-2024-05-28-v-13.42.58-500x310.jpg\" alt=\"\" class=\"wp-image-63499\"\/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">Fait!<\/h4>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/jemchyjinka.online\/wp-content\/uploads\/2024\/05\/Snimok-ekrana-2024-05-28-v-13.43.09-500x349.jpg\" alt=\"\" class=\"wp-image-63500\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/jemchyjinka.online\/wp-content\/uploads\/2024\/05\/Snimok-ekrana-2024-05-28-v-13.43.19-500x343.jpg\" alt=\"\" class=\"wp-image-63501\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Votre ap\u00e9ritif de courgettes marin\u00e9es est pr\u00eat \u00e0 servir. Bon app\u00e9tit!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cet ap\u00e9ritif de courgettes ne prend que 30 minutes \u00e0 pr\u00e9parer et sera un succ\u00e8s sur votre menu d&#8217;\u00e9t\u00e9. Cette recette ne n\u00e9cessite aucun plat sp\u00e9cial, juste un sac \u00e9pais. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":11791,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-11790","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes"],"_links":{"self":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts\/11790","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11790"}],"version-history":[{"count":1,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts\/11790\/revisions"}],"predecessor-version":[{"id":11792,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts\/11790\/revisions\/11792"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/media\/11791"}],"wp:attachment":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11790"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11790"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11790"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}