{"id":11800,"date":"2024-06-01T11:21:15","date_gmt":"2024-06-01T11:21:15","guid":{"rendered":"https:\/\/www.recipes-fr.top\/?p=11800"},"modified":"2024-06-01T11:21:15","modified_gmt":"2024-06-01T11:21:15","slug":"smoothie-pina-colada","status":"publish","type":"post","link":"https:\/\/www.recipes-fr.top\/?p=11800","title":{"rendered":"Smoothie Pina Colada"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"640\" src=\"https:\/\/www.recipes-fr.top\/wp-content\/uploads\/2024\/06\/image-2.png\" alt=\"\" class=\"wp-image-11802\" srcset=\"https:\/\/www.recipes-fr.top\/wp-content\/uploads\/2024\/06\/image-2.png 512w, https:\/\/www.recipes-fr.top\/wp-content\/uploads\/2024\/06\/image-2-240x300.png 240w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingr\u00e9dients:<br><\/strong>1 tasse de morceaux d&#8217;ananas surgel\u00e9s<br>1\/2 tasse de lait de coco<br>1\/2 tasse de yaourt grec<br>1 cuill\u00e8re \u00e0 soupe de miel (facultatif)<br>1\/2 cuill\u00e8re \u00e0 caf\u00e9 d&#8217;extrait de vanille<br>1\/2 tasse de gla\u00e7ons<br><strong>Directions:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>M\u00e9langez du bonheur\u00a0:<br><\/strong>Temps de pr\u00e9paration : 5 minutes<br>Dur\u00e9e totale : 5 minutes<br>Portions\u00a0: 1-2<br>Dans un m\u00e9langeur, m\u00e9langer les morceaux d&#8217;ananas surgel\u00e9s, le lait de coco, le yaourt grec, le miel (le cas \u00e9ch\u00e9ant), l&#8217;extrait de vanille et les gla\u00e7ons.<br>M\u00e9langez \u00e0 haute vitesse jusqu&#8217;\u00e0 obtenir une consistance lisse et cr\u00e9meuse, en veillant \u00e0 racler les parois du m\u00e9langeur si n\u00e9cessaire.<br>Go\u00fbtez le smoothie et ajustez la douceur en ajoutant plus de miel si vous le souhaitez.<\/li>\n\n\n\n<li><strong>Verser et garnir\u00a0:<br><\/strong>Versez le smoothie dans des verres en les remplissant du m\u00e9lange rafra\u00eechissant de saveurs.<br>Pour une touche tropicale suppl\u00e9mentaire, garnissez le smoothie d\u2019un quartier d\u2019ananas ou d\u2019une pinc\u00e9e de noix de coco r\u00e2p\u00e9e.<\/li>\n\n\n\n<li><strong>Servir et d\u00e9guster\u00a0:<br><\/strong>Servez imm\u00e9diatement le smoothie Pina Colada pour d\u00e9couvrir le go\u00fbt vibrant des tropiques \u00e0 chaque gorg\u00e9e.<br>Qu&#8217;il soit d\u00e9gust\u00e9 comme g\u00e2terie au petit-d\u00e9jeuner, comme rafra\u00eechissement apr\u00e8s l&#8217;entra\u00eenement ou comme dessert sans culpabilit\u00e9, ce smoothie apportera \u00e0 coup s\u00fbr un sourire \u00e0 votre visage et un \u00e9clat de soleil \u00e0 votre journ\u00e9e.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients:1 tasse de morceaux d&#8217;ananas surgel\u00e9s1\/2 tasse de lait de coco1\/2 tasse de yaourt grec1 cuill\u00e8re \u00e0 soupe de miel (facultatif)1\/2 cuill\u00e8re \u00e0 caf\u00e9 d&#8217;extrait de vanille1\/2 tasse de gla\u00e7onsDirections:<\/p>\n","protected":false},"author":2,"featured_media":11801,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-11800","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes"],"_links":{"self":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts\/11800","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11800"}],"version-history":[{"count":1,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts\/11800\/revisions"}],"predecessor-version":[{"id":11803,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts\/11800\/revisions\/11803"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/media\/11801"}],"wp:attachment":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11800"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11800"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11800"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}