{"id":12189,"date":"2024-06-12T12:32:24","date_gmt":"2024-06-12T12:32:24","guid":{"rendered":"https:\/\/www.recipes-fr.top\/?p=12189"},"modified":"2024-06-12T12:32:24","modified_gmt":"2024-06-12T12:32:24","slug":"ces-courgettes-sont-si-delicieuses-quon-na-meme-pas-besoin-de-viande-je-ny-croyais-pas-avant-de-les-cuisiner","status":"publish","type":"post","link":"https:\/\/www.recipes-fr.top\/?p=12189","title":{"rendered":"Ces courgettes sont si d\u00e9licieuses qu&#8217;on n&#8217;a m\u00eame pas besoin de viande : je n&#8217;y croyais pas avant de les cuisiner"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">C&#8217;est un plat tellement d\u00e9licieux !<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/jemchyjinka.online\/wp-content\/uploads\/2023\/07\/Snimok-ekrana-2023-07-25-v-07.46.37-500x281.jpg\" alt=\"\" class=\"wp-image-45274\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Pour le pr\u00e9parer, vous aurez besoin des ingr\u00e9dients suivants :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 morceaux de courgettes (environ 600 grammes)<\/li>\n\n\n\n<li>2 cuill\u00e8res \u00e0 soupe farine<\/li>\n\n\n\n<li>1 table-I l. amidon<\/li>\n\n\n\n<li>2 oeufs<\/li>\n\n\n\n<li>sel &#8211; 0,5 cuill\u00e8re \u00e0 caf\u00e9 (au go\u00fbt)<\/li>\n\n\n\n<li>Poivre noir facultatif<\/li>\n\n\n\n<li>Huile v\u00e9g\u00e9tale pour la friture<\/li>\n\n\n\n<li>1 gousse d&#8217;ail<\/li>\n\n\n\n<li>20 grammes d&#8217;aneth<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Tout d\u2019abord, lavez soigneusement les courgettes. S&#8217;ils sont jeunes, vous n&#8217;\u00eates pas oblig\u00e9 de les \u00e9plucher. Dans mon cas, comme la courgette \u00e9tait plus m\u00fbre, je l&#8217;ai \u00e9pluch\u00e9e.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/jemchyjinka.online\/wp-content\/uploads\/2023\/07\/Snimok-ekrana-2023-07-25-v-07.46.48-500x381.jpg\" alt=\"\" class=\"wp-image-45275\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Coupez ensuite les courgettes en morceaux de la taille et de la forme souhait\u00e9es. Vous pouvez utiliser un couteau fris\u00e9 pour faire des cubes en portions. Cela rendra le plat plus pratique \u00e0 manger.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/jemchyjinka.online\/wp-content\/uploads\/2023\/07\/Snimok-ekrana-2023-07-25-v-07.46.56-500x373.jpg\" alt=\"\" class=\"wp-image-45276\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Apr\u00e8s cela, roulez les courgettes dans la farine et la f\u00e9cule, mais n&#8217;oubliez pas qu&#8217;il faudra ajouter du sel plus tard afin d&#8217;\u00e9viter que le jus ne coule des courgettes. Les courgettes roul\u00e9es dans la farine et la f\u00e9cule auront une couleur dor\u00e9e app\u00e9tissante et une cro\u00fbte croustillante apr\u00e8s la friture.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/jemchyjinka.online\/wp-content\/uploads\/2023\/07\/Snimok-ekrana-2023-07-25-v-07.47.04-500x435.jpg\" alt=\"\" class=\"wp-image-45277\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Une fois enrob\u00e9s, ajoutez les \u0153ufs et m\u00e9langez bien pour enrober chaque morceau de courge avec l&#8217;\u0153uf. Cela cr\u00e9era une sorte de couche de p\u00e2te sur les courgettes.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/jemchyjinka.online\/wp-content\/uploads\/2023\/07\/Snimok-ekrana-2023-07-25-v-07.47.30-500x434.jpg\" alt=\"\" class=\"wp-image-45278\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Maintenant, salez et poivrez les courgettes au go\u00fbt et m\u00e9langez bien \u00e0 nouveau.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/jemchyjinka.online\/wp-content\/uploads\/2023\/07\/Snimok-ekrana-2023-07-25-v-07.47.38-500x437.jpg\" alt=\"\" class=\"wp-image-45279\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/jemchyjinka.online\/wp-content\/uploads\/2023\/07\/Snimok-ekrana-2023-07-25-v-07.47.46-500x448.jpg\" alt=\"\" class=\"wp-image-45280\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Faites chauffer l&#8217;huile v\u00e9g\u00e9tale dans une po\u00eale et faites frire les courgettes \u00e0 feu moyen, en les retournant pour les faire frire de tous les c\u00f4t\u00e9s, jusqu&#8217;\u00e0 ce qu&#8217;elles soient dor\u00e9es.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/jemchyjinka.online\/wp-content\/uploads\/2023\/07\/Snimok-ekrana-2023-07-25-v-07.48.06-500x439.jpg\" alt=\"\" class=\"wp-image-45281\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/jemchyjinka.online\/wp-content\/uploads\/2023\/07\/Snimok-ekrana-2023-07-25-v-07.48.14-500x444.jpg\" alt=\"\" class=\"wp-image-45282\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Apr\u00e8s la friture, transf\u00e9rez les courgettes sur une serviette en papier pour \u00e9liminer l&#8217;exc\u00e8s d&#8217;huile.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/jemchyjinka.online\/wp-content\/uploads\/2023\/07\/Snimok-ekrana-2023-07-25-v-07.48.23-500x430.jpg\" alt=\"\" class=\"wp-image-45283\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Ajoutez l&#8217;ail finement r\u00e2p\u00e9 et l&#8217;aneth finement hach\u00e9 aux courgettes encore chaudes.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/jemchyjinka.online\/wp-content\/uploads\/2023\/07\/Snimok-ekrana-2023-07-25-v-07.48.34-500x428.jpg\" alt=\"\" class=\"wp-image-45284\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/jemchyjinka.online\/wp-content\/uploads\/2023\/07\/Snimok-ekrana-2023-07-25-v-07.48.47-500x439.jpg\" alt=\"\" class=\"wp-image-45285\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">M\u00e9langez le tout soigneusement.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/jemchyjinka.online\/wp-content\/uploads\/2023\/07\/Snimok-ekrana-2023-07-25-v-07.46.37-500x281.jpg\" alt=\"\" class=\"wp-image-45274\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Et voil\u00e0, notre d\u00e9licieux plat de courgettes est pr\u00eat \u00e0 manger !<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/jemchyjinka.online\/wp-content\/uploads\/2023\/07\/Snimok-ekrana-2023-07-25-v-07.49.02-500x429.jpg\" alt=\"\" class=\"wp-image-45286\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Savourez le go\u00fbt et l&#8217;ar\u00f4me de cette joie culinaire exquise !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>C&#8217;est un plat tellement d\u00e9licieux ! Pour le pr\u00e9parer, vous aurez besoin des ingr\u00e9dients suivants : Tout d\u2019abord, lavez soigneusement les courgettes. S&#8217;ils sont jeunes, vous n&#8217;\u00eates pas oblig\u00e9 de [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":12190,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-12189","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes"],"_links":{"self":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts\/12189","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12189"}],"version-history":[{"count":1,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts\/12189\/revisions"}],"predecessor-version":[{"id":12191,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts\/12189\/revisions\/12191"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/media\/12190"}],"wp:attachment":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12189"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12189"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}