{"id":12656,"date":"2024-06-25T11:37:54","date_gmt":"2024-06-25T11:37:54","guid":{"rendered":"https:\/\/www.recipes-fr.top\/?p=12656"},"modified":"2024-06-25T11:37:54","modified_gmt":"2024-06-25T11:37:54","slug":"%f0%9f%8d%8d%f0%9f%8d%97-brochettes-hawaiennes-de-poulet-boeuf-et-ananas-%f0%9f%8d%97%f0%9f%8d%8d","status":"publish","type":"post","link":"https:\/\/www.recipes-fr.top\/?p=12656","title":{"rendered":"\ud83c\udf4d\ud83c\udf57 Brochettes hawa\u00efennes de poulet, b\u0153uf et ananas \ud83c\udf57\ud83c\udf4d"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Ingr\u00e9dients:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"640\" src=\"https:\/\/www.recipes-fr.top\/wp-content\/uploads\/2024\/06\/image-137.png\" alt=\"\" class=\"wp-image-12658\" srcset=\"https:\/\/www.recipes-fr.top\/wp-content\/uploads\/2024\/06\/image-137.png 512w, https:\/\/www.recipes-fr.top\/wp-content\/uploads\/2024\/06\/image-137-240x300.png 240w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>SAUCE:<\/strong><\/li>\n\n\n\n<li>1\/2 tasse de sauce barbecue<\/li>\n\n\n\n<li>1\/2 tasse de sauce soja<\/li>\n\n\n\n<li>1\/4 tasse de jus d&#8217;ananas<\/li>\n\n\n\n<li>1 cuill\u00e8re \u00e0 soupe de cassonade<\/li>\n\n\n\n<li>1 cuill\u00e8re \u00e0 soupe de vinaigre de vin de riz<\/li>\n\n\n\n<li>1 1\/2 cuill\u00e8res \u00e0 soupe d&#8217;ail \u00e9minc\u00e9<\/li>\n\n\n\n<li>1 cuill\u00e8re \u00e0 soupe d&#8217;huile d&#8217;olive<\/li>\n\n\n\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 d&#8217;huile de s\u00e9same<\/li>\n\n\n\n<li><strong>BROCHETTES :<\/strong><\/li>\n\n\n\n<li>1 livre (500 g) de poitrines de poulet coup\u00e9es en cubes de 1 pouce<\/li>\n\n\n\n<li>16 tranches de b\u0153uf d\u00e9barrass\u00e9es de l&#8217;exc\u00e8s de gras et coup\u00e9es en deux dans le sens de la longueur (2 1\/2 pouces x 1 pouce)<\/li>\n\n\n\n<li>3 tasses d&#8217;ananas frais en cubes<\/li>\n\n\n\n<li>1 gros poivron rouge (piment) coup\u00e9 en morceaux de 1 pouce<\/li>\n\n\n\n<li>1 gros poivron vert (piment) coup\u00e9 en morceaux de 1 pouce<\/li>\n\n\n\n<li>1 gros oignon rouge coup\u00e9 en morceaux de 1 pouce<\/li>\n\n\n\n<li>Sel et poivre concass\u00e9 au go\u00fbt<br><strong>Instructions:<\/strong><\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li>M\u00e9langez la sauce barbecue, la sauce soja, le jus d&#8217;ananas, le vinaigre de riz, l&#8217;ail et l&#8217;huile de s\u00e9same dans un grand pichet ou un bol.<\/li>\n\n\n\n<li>Pr\u00e9chauffez une l\u00e8chefrite (ou des plaques \u00e0 griller sur le barbecue) \u00e0 feu moyen-vif.<\/li>\n\n\n\n<li>Enfilez l&#8217;oignon rouge, le poivron rouge, l&#8217;ananas, le poivron vert, le bacon et le poulet sur des brochettes, en enroulant le b\u0153uf autour du poulet.<\/li>\n\n\n\n<li>Enrober uniform\u00e9ment les brochettes avec la MOITI\u00c9 de la marinade (r\u00e9server l&#8217;autre MOITI\u00c9 pour arroser).<\/li>\n\n\n\n<li>Badigeonner la po\u00eale ou les grilles d&#8217;huile d&#8217;olive. Griller les brochettes pendant 5 minutes ; badigeonner 1\/4 tasse de marinade r\u00e9serv\u00e9e.<\/li>\n\n\n\n<li>Retourner les brochettes et les enrober du 1\/4 tasse de marinade restante. Griller encore 4 minutes ou jusqu&#8217;\u00e0 ce que le poulet soit bien cuit. Sers imm\u00e9diatement.<br><strong>Temps de pr\u00e9paration : <\/strong>15 minutes<br><strong>Temps de cuisson :<\/strong> 10 minutes<br><strong>Dur\u00e9e totale <\/strong>: 25 minutes<br><strong>Kcal :<\/strong> 350<br><strong>Portions\u00a0:<\/strong> 4<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients:<\/p>\n","protected":false},"author":2,"featured_media":12657,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-12656","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes"],"_links":{"self":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts\/12656","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12656"}],"version-history":[{"count":1,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts\/12656\/revisions"}],"predecessor-version":[{"id":12659,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts\/12656\/revisions\/12659"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/media\/12657"}],"wp:attachment":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12656"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12656"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12656"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}