{"id":12981,"date":"2024-07-05T05:20:31","date_gmt":"2024-07-05T05:20:31","guid":{"rendered":"https:\/\/www.recipes-fr.top\/?p=12981"},"modified":"2024-07-05T05:20:32","modified_gmt":"2024-07-05T05:20:32","slug":"avocat-farci-le-plat-sain-et-savoureux-a-tester","status":"publish","type":"post","link":"https:\/\/www.recipes-fr.top\/?p=12981","title":{"rendered":"Avocat farci : le plat sain et savoureux \u00e0 tester"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Ingr\u00e9dients:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"640\" src=\"https:\/\/www.recipes-fr.top\/wp-content\/uploads\/2024\/07\/image-23.png\" alt=\"\" class=\"wp-image-12983\" srcset=\"https:\/\/www.recipes-fr.top\/wp-content\/uploads\/2024\/07\/image-23.png 512w, https:\/\/www.recipes-fr.top\/wp-content\/uploads\/2024\/07\/image-23-240x300.png 240w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">1 avocat par personne<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 ou 2 filets de poulet<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 ou 2 oignons nouveaux ou 1 oignon<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mais<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 ou 2 carottes<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mayonnaise<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pistaches<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00e8dre<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sel et poivre<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 cuill\u00e8re \u00e0 soupe de moutarde<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1. Hachez finement les carottes, l&#8217;oignon et les pistaches.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2. Assaisonnez le poulet avec du sel et du poivre, puis faites-le cuire dans une po\u00eale avec un filet d&#8217;huile.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3. Lorsqu\u2019il est dor\u00e9 des deux c\u00f4t\u00e9s, coupez-le en petits morceaux.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4. Ouvrez l&#8217;avocat, retirez la pulpe et conservez les \u00e9corces apr\u00e8s les avoir frott\u00e9es sur le citron pour qu&#8217;elles ne noircissent pas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5. Coupez l&#8217;avocat en cubes et ajoutez un peu de jus de citron.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">6. M\u00e9langez maintenant l&#8217;avocat, le poulet, les carottes, l&#8217;oignon, le ma\u00efs et les pistaches dans un bol.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">7. M\u00e9langez la mayonnaise et la moutarde et ajoutez cette vinaigrette \u00e0 la salade. Bien m\u00e9langer.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">8. Remplissez les \u00e9corces d&#8217;avocat avec cette moutarde.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">9. Laisser refroidir au r\u00e9frig\u00e9rateur avant de servir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients: 1 avocat par personne 1 ou 2 filets de poulet 1 ou 2 oignons nouveaux ou 1 oignon Mais 1 ou 2 carottes Mayonnaise Pistaches C\u00e8dre Sel et poivre [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":12982,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-12981","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes"],"_links":{"self":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts\/12981","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12981"}],"version-history":[{"count":1,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts\/12981\/revisions"}],"predecessor-version":[{"id":12984,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts\/12981\/revisions\/12984"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/media\/12982"}],"wp:attachment":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12981"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12981"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12981"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}