{"id":13084,"date":"2024-07-07T17:12:49","date_gmt":"2024-07-07T17:12:49","guid":{"rendered":"https:\/\/www.recipes-fr.top\/?p=13084"},"modified":"2024-07-07T17:12:49","modified_gmt":"2024-07-07T17:12:49","slug":"%f0%9f%a5%97-salade-dorzo-mediterraneenne-%f0%9f%a5%97","status":"publish","type":"post","link":"https:\/\/www.recipes-fr.top\/?p=13084","title":{"rendered":"\ud83e\udd57 Salade d&#8217;Orzo M\u00e9diterran\u00e9enne \ud83e\udd57"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Ingr\u00e9dients:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"640\" src=\"https:\/\/www.recipes-fr.top\/wp-content\/uploads\/2024\/07\/image-39.png\" alt=\"\" class=\"wp-image-13086\" srcset=\"https:\/\/www.recipes-fr.top\/wp-content\/uploads\/2024\/07\/image-39.png 512w, https:\/\/www.recipes-fr.top\/wp-content\/uploads\/2024\/07\/image-39-240x300.png 240w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><br><\/strong>1 1\/2 tasse de p\u00e2tes orzo<br>1 tasse de tomates cerises, coup\u00e9es en deux<br>1 concombre, coup\u00e9 en d\u00e9s<br>1\/2 oignon rouge, finement hach\u00e9<br>1\/2 tasse d&#8217;olives Kalamata, d\u00e9noyaut\u00e9es et tranch\u00e9es<br>1\/2 tasse de fromage feta \u00e9miett\u00e9<br>1\/4 tasse de persil frais, hach\u00e9<br>1\/4 tasse de menthe fra\u00eeche, hach\u00e9e<br><strong>Pour la vinaigrette\u00a0:<br><\/strong>1\/4 tasse d&#8217;huile d&#8217;olive<br>2 cuill\u00e8res \u00e0 soupe de jus de citron<br>1 cuill\u00e8re \u00e0 caf\u00e9 de zeste de citron<br>1 cuill\u00e8re \u00e0 soupe de vinaigre de vin rouge<br>1 gousse d&#8217;ail, hach\u00e9e<br>Sel et poivre au go\u00fbt<br><strong>Directions:<br><\/strong>Faites cuire les p\u00e2tes orzo selon les instructions sur l&#8217;emballage. \u00c9goutter et rincer sous l&#8217;eau froide pour refroidir.<br>Dans un grand bol, m\u00e9langer l&#8217;orzo cuit, les tomates cerises, le concombre, l&#8217;oignon rouge, les olives Kalamata, le fromage feta, le persil et la menthe.<br>Dans un petit bol, fouetter ensemble l&#8217;huile d&#8217;olive, le jus de citron, le zeste de citron, le vinaigre de vin rouge, l&#8217;ail, le sel et le poivre jusqu&#8217;\u00e0 ce que le tout soit bien m\u00e9lang\u00e9.<br>Versez la vinaigrette sur la salade et m\u00e9langez d\u00e9licatement pour enrober tous les ingr\u00e9dients.<br>Servir imm\u00e9diatement ou r\u00e9frig\u00e9rer pour plus tard.<br>Temps de pr\u00e9paration : 15 minutes | Temps de cuisson : 10 minutes | Dur\u00e9e totale : 25 minutes<br>Kcal : 250 kcal | Portions\u00a0: 6 portions<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients: 1 1\/2 tasse de p\u00e2tes orzo1 tasse de tomates cerises, coup\u00e9es en deux1 concombre, coup\u00e9 en d\u00e9s1\/2 oignon rouge, finement hach\u00e91\/2 tasse d&#8217;olives Kalamata, d\u00e9noyaut\u00e9es et tranch\u00e9es1\/2 tasse de [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":13085,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-13084","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes"],"_links":{"self":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts\/13084","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13084"}],"version-history":[{"count":1,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts\/13084\/revisions"}],"predecessor-version":[{"id":13087,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts\/13084\/revisions\/13087"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/media\/13085"}],"wp:attachment":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13084"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13084"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13084"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}