1 livre de b\u0153uf d\u00e9soss\u00e9 coup\u00e9 en fines lani\u00e8res
1 tasse de bouillon de boeuf
1\/2 tasse de sauce soja
1\/3 tasse de cassonade
1 cuill\u00e8re \u00e0 soupe d’huile de s\u00e9same
3 gousses d’ail, \u00e9minc\u00e9es
2 cuill\u00e8res \u00e0 soupe de f\u00e9cule de ma\u00efs
2 cuill\u00e8res \u00e0 soupe de sauce refroidie de la mijoteuse apr\u00e8s la cuisson
Fleurons de brocoli frais (autant que vous le souhaitez)
Riz cuit chaud
Instructions<\/p>\n\n\n\n
Placez la viande dans une mijoteuse.
Dans un petit bol, m\u00e9langer le bouillon, la sauce soja, la cassonade, l’huile et l’ail. Verser sur la viande. Cuire \u00e0 feu doux pendant 6 \u00e0 8 heures.
Dans une tasse, m\u00e9langer la f\u00e9cule de ma\u00efs et la sauce \u00e0 la mijoteuse jusqu’\u00e0 consistance lisse. Ajouter \u00e0 la mijoteuse. Bien m\u00e9langer pour combiner. (Si la sauce n’\u00e9paissit pas, essayez de la porter \u00e0 \u00e9bullition sur le feu avec le m\u00e9lange de f\u00e9cule de ma\u00efs. Faites bouillir jusqu’\u00e0 ce qu’elle atteigne la consistance d\u00e9sir\u00e9e.)
Ajoutez le brocoli dans la mijoteuse. Remuer pour m\u00e9langer.
Couvrir et cuire encore 30 minutes \u00e0 feu vif (la sauce doit bouillir pour \u00e9paissir).
Servir sur du riz cuit chaud.<\/p>\n","protected":false},"excerpt":{"rendered":"
1 livre de b\u0153uf d\u00e9soss\u00e9 coup\u00e9 en fines lani\u00e8res1 tasse de bouillon de boeuf1\/2 tasse de sauce soja1\/3 tasse de cassonade1 cuill\u00e8re \u00e0 soupe d’huile de s\u00e9same3 gousses d’ail, \u00e9minc\u00e9es2 […]<\/p>\n","protected":false},"author":2,"featured_media":13736,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-13735","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes"],"_links":{"self":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts\/13735","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13735"}],"version-history":[{"count":1,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts\/13735\/revisions"}],"predecessor-version":[{"id":13737,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts\/13735\/revisions\/13737"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/media\/13736"}],"wp:attachment":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13735"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13735"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13735"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}