{"id":253,"date":"2023-03-22T20:41:12","date_gmt":"2023-03-22T20:41:12","guid":{"rendered":"http:\/\/www.recipes-fr.top\/?p=253"},"modified":"2023-03-22T20:41:13","modified_gmt":"2023-03-22T20:41:13","slug":"recette-de-poulet-cremeux-au-citron","status":"publish","type":"post","link":"https:\/\/www.recipes-fr.top\/?p=253","title":{"rendered":"Recette de poulet cr\u00e9meux au citron"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">INGR\u00c9DIENTS POUR 4&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;RENDEMENTS&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 Poitrines ou cuisses de poulet<\/li>\n\n\n\n<li>Sel au go\u00fbt<\/li>\n\n\n\n<li>Poivre \u00e0 go\u00fbter<\/li>\n\n\n\n<li>2 cuill\u00e8res \u00e0 soupe d&#8217;huile d&#8217;olive<\/li>\n\n\n\n<li>2 cuill\u00e8res \u00e0 soupe (30g) de beurre<\/li>\n\n\n\n<li>3-4 gousses d&#8217;ail \u00e9cras\u00e9es<\/li>\n\n\n\n<li>3\/4 tasse (180 ml) de bouillon de poulet<\/li>\n\n\n\n<li>3\/4 tasse (180 ml) de cr\u00e8me \u00e9paisse<\/li>\n\n\n\n<li>2 cuill\u00e8res \u00e0 soupe de jus de citron<\/li>\n\n\n\n<li>1 cuill\u00e8re \u00e0 soupe de zeste de citron<\/li>\n\n\n\n<li>1 cuill\u00e8re \u00e0 soupe de persil\/coriandre\/aneth, hach\u00e9<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">DIRECTIONS&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Couper chaque poitrine de poulet en deux dans le sens de la longueur.&nbsp;Assaisonner les deux c\u00f4t\u00e9s de chaque poulet avec du sel et du poivre.<\/li>\n\n\n\n<li>Dans une grande po\u00eale, chauffer l&#8217;huile d&#8217;olive \u00e0 feu moyen.&nbsp;Cuire le poulet de 3 \u00e0 4 minutes de chaque c\u00f4t\u00e9 ou jusqu&#8217;\u00e0 ce qu&#8217;il soit dor\u00e9 et bien cuit.&nbsp;Retirer de la po\u00eale et r\u00e9server.<\/li>\n\n\n\n<li>Faites fondre 2 cuill\u00e8res \u00e0 soupe de beurre, ajoutez l&#8217;ail \u00e9cras\u00e9 et faites cuire \u00e0 feu doux pendant 2 minutes.&nbsp;Ajouter le bouillon de poulet, le jus de citron et porter \u00e0 \u00e9bullition.&nbsp;Ajouter la cr\u00e8me \u00e9paisse, le zeste de citron, le sel au go\u00fbt et le poivre au go\u00fbt.<\/li>\n\n\n\n<li>Remettre le poulet dans la po\u00eale et cuire jusqu&#8217;\u00e0 ce que la sauce ait \u00e9paissi.<\/li>\n\n\n\n<li>Baisser le feu et incorporer les herbes hach\u00e9es.<\/li>\n\n\n\n<li>Servir!<br><br>Une recette vous a plu ?&nbsp;S&#8217;il vous pla\u00eet \u00e9crivez un commentaire sur un facebook<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>INGR\u00c9DIENTS POUR 4&nbsp; &nbsp;RENDEMENTS&nbsp; DIRECTIONS&nbsp;<\/p>\n","protected":false},"author":1,"featured_media":254,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-253","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes"],"_links":{"self":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts\/253","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=253"}],"version-history":[{"count":1,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts\/253\/revisions"}],"predecessor-version":[{"id":255,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts\/253\/revisions\/255"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/media\/254"}],"wp:attachment":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=253"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=253"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=253"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}