{"id":2689,"date":"2023-08-09T17:01:13","date_gmt":"2023-08-09T17:01:13","guid":{"rendered":"http:\/\/www.recipes-fr.top\/?p=2689"},"modified":"2023-08-09T17:01:13","modified_gmt":"2023-08-09T17:01:13","slug":"rouleaux-de-courgettes-frites-laperitif-estival-super-delicieux-a-essayer","status":"publish","type":"post","link":"https:\/\/www.recipes-fr.top\/?p=2689","title":{"rendered":"Rouleaux de courgettes frites: l&#8217;ap\u00e9ritif estival super d\u00e9licieux \u00e0 essayer"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>INGR\u00c9DIENTS<\/strong><br>3 courgettes<br>Sel<br>40g (1\/4 tasse) de farine<br>Curcuma<br>Paprika fum\u00e9<br>Ail&nbsp;en poudre<br>3 \u0153ufs<br>Huile d&#8217;olive extra vierge 200g de thon \u00e0 l&#8217;huile&nbsp;60g (1\/4 tasse) de fromage&nbsp;2 \u0153ufs durs&nbsp;Aneth&nbsp;1 gousse d&#8217;ail&nbsp;50g (1\/ 4 tasses) de mayonnaise&nbsp;<strong>PROC\u00c9D\u00c9<\/strong>&nbsp;1. Couper les courgettes dans le sens de la longueur et les transf\u00e9rer dans une assiette.&nbsp;Assaisonnez-les et mettez-les de c\u00f4t\u00e9.&nbsp;2. M\u00e9langer la farine avec le curcuma, le paprika fum\u00e9 et la poudre d&#8217;ail et couvrir les tranches de courgette.&nbsp;Passez-les ensuite aux \u0153ufs pour couvrir les deux c\u00f4t\u00e9s.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3. Versez l&#8217;huile d&#8217;olive dans une po\u00eale et faites revenir les tranches de courgettes des deux c\u00f4t\u00e9s jusqu&#8217;\u00e0 ce qu&#8217;elles soient dor\u00e9es.<br>4. Dans un bol, ajouter le thon dans l&#8217;huile, les \u0153ufs durs, l&#8217;aneth, l&#8217;ail et la mayonnaise et bien m\u00e9langer.<br>5. Disposez les tranches de courgettes pr\u00e9par\u00e9es sur une planche \u00e0 d\u00e9couper et \u00e9talez le m\u00e9lange pr\u00e9par\u00e9.&nbsp;Roulez-les.<br>6. Servir les rouleaux de courgettes tous ensemble sur une assiette de service.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>INGR\u00c9DIENTS3 courgettesSel40g (1\/4 tasse) de farineCurcumaPaprika fum\u00e9Ail&nbsp;en poudre3 \u0153ufsHuile d&#8217;olive extra vierge 200g de thon \u00e0 l&#8217;huile&nbsp;60g (1\/4 tasse) de fromage&nbsp;2 \u0153ufs durs&nbsp;Aneth&nbsp;1 gousse d&#8217;ail&nbsp;50g (1\/ 4 tasses) de mayonnaise&nbsp;PROC\u00c9D\u00c9&nbsp;1. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2690,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-2689","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes"],"_links":{"self":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts\/2689","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2689"}],"version-history":[{"count":1,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts\/2689\/revisions"}],"predecessor-version":[{"id":2691,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts\/2689\/revisions\/2691"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/media\/2690"}],"wp:attachment":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2689"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2689"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2689"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}