{"id":2944,"date":"2023-08-22T18:45:23","date_gmt":"2023-08-22T18:45:23","guid":{"rendered":"http:\/\/www.recipes-fr.top\/?p=2944"},"modified":"2023-08-22T18:45:23","modified_gmt":"2023-08-22T18:45:23","slug":"salade-de-haricots-verts-au-thon-facile","status":"publish","type":"post","link":"https:\/\/www.recipes-fr.top\/?p=2944","title":{"rendered":"Salade de haricots verts au thon facile"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Les salades et les plats froids sont des recettes parfaites pour la p\u00e9riode estivale. La\u00a0salade\u00a0de haricots verts et de\u00a0thon\u00a0est un plat d\u00e9licieux et l\u00e9ger parfait pour les d\u00e9jeuners ou d\u00eeners rapides. Tr\u00e8s savoureuse et modifiable de la mani\u00e8re la plus vari\u00e9e, cette recette vous permet de donner libre cours \u00e0 votre imagination en ajoutant les ingr\u00e9dients que vous pr\u00e9f\u00e9rez.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Les tr\u00e8s peu de calories et le go\u00fbt frais le rendent id\u00e9al m\u00eame pour ceux qui sont attentifs \u00e0 la ligne. Voyons ce qu\u2019il faut pour la pr\u00e9paration de la salade de haricots verts et de thon<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nombre de personnes: 2 personnes<br>Temps de pr\u00e9paration: 20 minutes<br>Temps de cuisson: 30 minutes<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Liste des ingr\u00e9dients<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 oeufs<\/li>\n\n\n\n<li>200 g de haricots verts<\/li>\n\n\n\n<li>quelques tomates cerises<\/li>\n\n\n\n<li>quelques olives<\/li>\n\n\n\n<li>150 g de thon<\/li>\n\n\n\n<li>1 poign\u00e9e de salade verte<\/li>\n\n\n\n<li>quelques brins de persil<\/li>\n\n\n\n<li>3 cs d&#8217; huile d&#8217;olive<\/li>\n\n\n\n<li>3 cs de vinaigre<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Les salades et les plats froids sont des recettes parfaites pour la p\u00e9riode estivale. La\u00a0salade\u00a0de haricots verts et de\u00a0thon\u00a0est un plat d\u00e9licieux et l\u00e9ger parfait pour les d\u00e9jeuners ou d\u00eeners [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2945,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-2944","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes"],"_links":{"self":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts\/2944","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2944"}],"version-history":[{"count":1,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts\/2944\/revisions"}],"predecessor-version":[{"id":2946,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts\/2944\/revisions\/2946"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/media\/2945"}],"wp:attachment":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2944"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2944"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2944"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}