{"id":3017,"date":"2023-08-26T12:39:56","date_gmt":"2023-08-26T12:39:56","guid":{"rendered":"http:\/\/www.recipes-fr.top\/?p=3017"},"modified":"2023-08-26T12:39:57","modified_gmt":"2023-08-26T12:39:57","slug":"courgettes-au-jambon-et-fromage-un-menu-succulent-parfait-pour-un-repas-en-famille","status":"publish","type":"post","link":"https:\/\/www.recipes-fr.top\/?p=3017","title":{"rendered":"Courgettes au jambon et fromage : un menu succulent parfait pour un repas en famille"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Pour le d\u00e9jeuner ou le d\u00eener, je vous propose de pr\u00e9parer ce&nbsp; menu&nbsp;<strong>exceptionnellement savoureux<\/strong>&nbsp;&nbsp;.&nbsp;Les courgettes&nbsp;&nbsp;<strong>au jambon et au fromage<\/strong>&nbsp;&nbsp;sont&nbsp;&nbsp;<strong>d\u00e9licieuses<\/strong>&nbsp;&nbsp;.&nbsp;Ils sont pleins de saveurs et&nbsp;&nbsp;<strong>app\u00e9tissants<\/strong>&nbsp;&nbsp;.&nbsp;Toute la famille appr\u00e9ciera ce d\u00e9licieux plat.&nbsp;Faites d\u00e9filer pour voir la recette.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pr\u00e9paration : 20 minutes<br>Cuisson : 35 minutes<br>Portions : 6<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">ingr\u00e9dients<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">120 g de jambon cuit<br>100 g de parmesan r\u00e2p\u00e9 (+ 2 cuill\u00e8res)<br>100 g de scamorza (+ 30 g)<br>3 courgettes<br>Huile d&#8217;olive&nbsp;Poivre<br>Sel<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Pr\u00e9paration<\/h2>\n\n\n\n<h2 class=\"wp-block-heading\">Comment faire des courgettes avec du jambon et du fromage ?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Pr\u00e9chauffer le four \u00e0 180 degr\u00e9s.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Rincez les courgettes et coupez-les finement dans le sens de la longueur.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tranchez \u00e9galement 100 g de fromage et coupez le reste en cubes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Badigeonner une plaque \u00e0 p\u00e2tisserie d&#8217;huile.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ajoutez une couche de courgettes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Salez et ajoutez le parmesan.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Couvrir de tranches de fromage et de jambon.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Proc\u00e9dez ainsi avec le reste des ingr\u00e9dients en terminant par les courgettes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Arrosez-les d\u2019huile.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Saupoudrer du reste de parmesan.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ajoutez les cubes de scamorza.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cuire les courgettes avec le jambon et le fromage pendant 35 minutes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pour le d\u00e9jeuner ou le d\u00eener, je vous propose de pr\u00e9parer ce&nbsp; menu&nbsp;exceptionnellement savoureux&nbsp;&nbsp;.&nbsp;Les courgettes&nbsp;&nbsp;au jambon et au fromage&nbsp;&nbsp;sont&nbsp;&nbsp;d\u00e9licieuses&nbsp;&nbsp;.&nbsp;Ils sont pleins de saveurs et&nbsp;&nbsp;app\u00e9tissants&nbsp;&nbsp;.&nbsp;Toute la famille appr\u00e9ciera ce d\u00e9licieux plat.&nbsp;Faites [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3018,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-3017","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes"],"_links":{"self":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts\/3017","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3017"}],"version-history":[{"count":1,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts\/3017\/revisions"}],"predecessor-version":[{"id":3019,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts\/3017\/revisions\/3019"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/media\/3018"}],"wp:attachment":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3017"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3017"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3017"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}