{"id":3343,"date":"2023-09-14T18:39:58","date_gmt":"2023-09-14T18:39:58","guid":{"rendered":"http:\/\/www.recipes-fr.top\/?p=3343"},"modified":"2023-09-14T18:39:59","modified_gmt":"2023-09-14T18:39:59","slug":"rouleau-de-tortilla-aux-courgettes-la-recette-du-plat-complet-et-delicieux","status":"publish","type":"post","link":"https:\/\/www.recipes-fr.top\/?p=3343","title":{"rendered":"Rouleau de tortilla aux courgettes : la recette du plat complet et d\u00e9licieux"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Ingr\u00e9dients :<\/strong>&nbsp;4 \u0153ufs 1 courgette persil ou basilic b\u00e9b\u00e9 huile d&#8217;olive extra vierge 4 tranches de jambon cuit 4 tranches fines<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pr\u00e9paration :<\/strong><br>1. Dans un bol, m\u00e9langez les \u0153ufs avec le sel et le persil.<br>2. Coupez ensuite les courgettes directement dans les \u0153ufs.<br>3. Versez le m\u00e9lange sur la plaque \u00e0 p\u00e2tisserie au four.<br>4. Cuire au four \u00e0 180\u00b0 pendant 20 minutes.<br>5. Ensuite, remplissez et roulez la tortilla.<br>6. Enveloppez le rouleau dans du papier sulfuris\u00e9 et faites cuire encore 2-3 minutes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients :&nbsp;4 \u0153ufs 1 courgette persil ou basilic b\u00e9b\u00e9 huile d&#8217;olive extra vierge 4 tranches de jambon cuit 4 tranches fines Pr\u00e9paration :1. Dans un bol, m\u00e9langez les \u0153ufs avec [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3344,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-3343","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes"],"_links":{"self":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts\/3343","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3343"}],"version-history":[{"count":1,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts\/3343\/revisions"}],"predecessor-version":[{"id":3345,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts\/3343\/revisions\/3345"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/media\/3344"}],"wp:attachment":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3343"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3343"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}