{"id":3681,"date":"2023-10-01T17:14:54","date_gmt":"2023-10-01T17:14:54","guid":{"rendered":"http:\/\/www.recipes-fr.top\/?p=3681"},"modified":"2023-10-01T17:14:54","modified_gmt":"2023-10-01T17:14:54","slug":"beignets-de-courgettes-au-four-la-recette-pour-un-repas-savoureux-et-sain","status":"publish","type":"post","link":"https:\/\/www.recipes-fr.top\/?p=3681","title":{"rendered":"Beignets de courgettes au four : la recette pour un repas savoureux et sain"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Ingr\u00e9dients:\u00a0<\/strong><br>3 courgettes de taille moyenne1 cuill\u00e8re \u00e0 caf\u00e9 de sel\u00a02 oeufs\u00a01 gousse d&#8217;ail3 tiges de persil2 cuill\u00e8res \u00e0 soupe de fromage r\u00e2p\u00e9\u00a03 cuill\u00e8res \u00e0 soupe de chapelureHuile d&#8217;olive\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Directions:\u00a0<\/strong><br>1. R\u00e2pez les courgettes et ajoutez du sel.\u00a0<br>2. Couvrir d&#8217;un film plastique et laisser reposer environ 1 heure.\u00a0<br>3. Hachez finement l&#8217;ail et fouettez les \u0153ufs.\u00a0<br>4. Pressez maintenant les courgettes avec vos mains pour \u00e9liminer l&#8217;exc\u00e8s d&#8217;eau.<br>\u00a05. Ajouter l&#8217;ail, le persil hach\u00e9, les \u0153ufs battus, la chapelure et le fromage.\u00a0<br>6. Fa\u00e7onnez les beignets et disposez-les sur un plateau.<br>\u00a07. Arrosez d&#8217;un peu d&#8217;huile d&#8217;olive.\u00a0<br>8. Faites-les cuire \u00e0 200\u00b0 pendant 25\/30 minutes, et retournez-les \u00e0 moiti\u00e9 cuits.\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients:\u00a03 courgettes de taille moyenne1 cuill\u00e8re \u00e0 caf\u00e9 de sel\u00a02 oeufs\u00a01 gousse d&#8217;ail3 tiges de persil2 cuill\u00e8res \u00e0 soupe de fromage r\u00e2p\u00e9\u00a03 cuill\u00e8res \u00e0 soupe de chapelureHuile d&#8217;olive\u00a0 Directions:\u00a01. R\u00e2pez [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3682,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-3681","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes"],"_links":{"self":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts\/3681","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3681"}],"version-history":[{"count":1,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts\/3681\/revisions"}],"predecessor-version":[{"id":3683,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts\/3681\/revisions\/3683"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/media\/3682"}],"wp:attachment":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3681"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3681"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3681"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}