{"id":462,"date":"2023-03-30T17:50:04","date_gmt":"2023-03-30T17:50:04","guid":{"rendered":"http:\/\/www.recipes-fr.top\/?p=462"},"modified":"2023-03-30T17:50:05","modified_gmt":"2023-03-30T17:50:05","slug":"shakshuka-le-petit-dejeuner-juif-qui-a-marque-lhistoire","status":"publish","type":"post","link":"https:\/\/www.recipes-fr.top\/?p=462","title":{"rendered":"&#8220;Shakshuka&#8221; &#8211; le petit-d\u00e9jeuner juif qui a marqu\u00e9 l&#8217;histoire\u00a0!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u00ab Shakshuka \u00bb est un petit-d\u00e9jeuner juif tr\u00e8s r\u00e9pandu et traverse l&#8217;histoire d&#8217;Isra\u00ebl depuis ses origines.<br>Lorsque le pays a commenc\u00e9 \u00e0 se construire, les gens vivaient dans des kibboutz (\u00e9tablissements agricoles).&nbsp;Parce que, comme le disent les anciens, le petit-d\u00e9jeuner est le repas le plus important de la journ\u00e9e, et parce que les gens avaient besoin de beaucoup d&#8217;\u00e9nergie pour travailler la terre, ils ont essay\u00e9 de rassembler le plus d&#8217;\u00e9l\u00e9ments possible dans le petit-d\u00e9jeuner.&nbsp;C&#8217;est ainsi qu&#8217;est n\u00e9e Shakshuka, une d\u00e9rivation de l&#8217;omelette, avec des tomates et des poivrons.&nbsp;Il est compos\u00e9 d&#8217;\u00e9l\u00e9ments bon march\u00e9 et \u00e0 la disposition de tout agriculteur.&nbsp;Parfois, vous pouvez rencontrer ce plat avec des courgettes ou des \u00e9pinards.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>ingr\u00e9dients<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-8 oeufs<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-1 poivron<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-1 oignon<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-2 gousses d&#8217;ail<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-1 bocal de tomates dans leur jus (250 g)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-1 bouquet de persil<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-4 b\u00e2tons<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-50 ml d&#8217;huile d&#8217;olive<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-sucre<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; haut<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; poivre noir moulu<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>M\u00e9thode de pr\u00e9paration<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1. Pr\u00e9parez les ingr\u00e9dients n\u00e9cessaires.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/bucatarul.eu\/wp-content\/uploads\/2017\/06\/1-19.jpg\" alt=\"\" class=\"wp-image-4980\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">2. Nettoyez et coupez l&#8217;oignon en petits cubes.&nbsp;Faire de m\u00eame avec le poivre.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/bucatarul.eu\/wp-content\/uploads\/2017\/06\/2-21.jpg\" alt=\"\" class=\"wp-image-4981\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">3. Faire revenir l&#8217;oignon et le poivron dans une po\u00eale avec de l&#8217;huile chaude.&nbsp;Ajouter l&#8217;ail hach\u00e9 et m\u00e9langer.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/bucatarul.eu\/wp-content\/uploads\/2017\/06\/3-19.jpg\" alt=\"\" class=\"wp-image-4982\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">4. Ajouter les tomates dans leur propre jus et faire sauter.&nbsp;Assaisonner de sel et de poivre noir moulu.&nbsp;Si la sauce est trop acide, ajouter un peu de sucre.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/bucatarul.eu\/wp-content\/uploads\/2017\/06\/4-16.jpg\" alt=\"\" class=\"wp-image-4983\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">5. Cassez les \u0153ufs dans la sauce piquante.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/bucatarul.eu\/wp-content\/uploads\/2017\/06\/5-11.jpg\" alt=\"\" class=\"wp-image-4984\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">6. Faites frire les \u0153ufs pendant 3-4 minutes, jusqu&#8217;\u00e0 ce que le blanc soit pris.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/bucatarul.eu\/wp-content\/uploads\/2017\/06\/6-11.jpg\" alt=\"\" class=\"wp-image-4985\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">7. Saupoudrez les \u0153ufs de l\u00e9gumes verts hach\u00e9s.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/bucatarul.eu\/wp-content\/uploads\/2017\/06\/7-9.jpg\" alt=\"\" class=\"wp-image-4986\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">8. Servir l&#8217;omelette avec du riz gluant.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Notre \u00e9quipe vous souhaite un bon app\u00e9tit avec vos proches !<br><br>Une recette vous a plu ?&nbsp;S&#8217;il vous pla\u00eet \u00e9crivez un commentaire sur un facebook<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00ab Shakshuka \u00bb est un petit-d\u00e9jeuner juif tr\u00e8s r\u00e9pandu et traverse l&#8217;histoire d&#8217;Isra\u00ebl depuis ses origines.Lorsque le pays a commenc\u00e9 \u00e0 se construire, les gens vivaient dans des kibboutz (\u00e9tablissements [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":463,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-462","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes"],"_links":{"self":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts\/462","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=462"}],"version-history":[{"count":1,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts\/462\/revisions"}],"predecessor-version":[{"id":464,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts\/462\/revisions\/464"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/media\/463"}],"wp:attachment":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=462"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=462"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=462"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}