{"id":476,"date":"2023-03-31T22:33:04","date_gmt":"2023-03-31T22:33:04","guid":{"rendered":"http:\/\/www.recipes-fr.top\/?p=476"},"modified":"2023-03-31T22:33:05","modified_gmt":"2023-03-31T22:33:05","slug":"lasagnes-aux-courgettes-et-au-jambon","status":"publish","type":"post","link":"https:\/\/www.recipes-fr.top\/?p=476","title":{"rendered":"Lasagnes aux courgettes et au jambon"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Voici la recette des lasagnes aux courgettes et au jambon, un savoureux plat facile et simple \u00e0 r\u00e9aliser pour un repas accompagn\u00e9 d\u2019une bonne salade.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Ingr\u00e9dients pour 6 personnes :<\/strong><\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>200 g de feuilles de lasagne pr\u00e9cuites<\/li>\n\n\n\n<li>600 g de courgettes<\/li>\n\n\n\n<li>150 g de jambon blanc cuit d\u00e9graiss\u00e9 en tranches<\/li>\n\n\n\n<li>1 boule de mozzarella ( 100 g )<\/li>\n\n\n\n<li>30 g de gruy\u00e8re all\u00e9g\u00e9 r\u00e2p\u00e9<\/li>\n<\/ul>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Pour la b\u00e9chamel :<\/strong><\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>30 g de parmesan r\u00e2p\u00e9<\/li>\n\n\n\n<li>500 ml de lait \u00e9cr\u00e9m\u00e9<\/li>\n\n\n\n<li>40 g de ma\u00efzena<\/li>\n\n\n\n<li>1 pinc\u00e9e de noix de muscade<\/li>\n\n\n\n<li>sel, poivre<\/li>\n<\/ul>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Pr\u00e9paration :<\/strong><\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Lavez les courgettes puis r\u00e2pez-les.<br>Coupez le mozzarella et le jambon en tranches fines.<\/p>\n\n\n\n<h6 class=\"wp-block-heading\"><strong>Pour la b\u00e9chamel :<\/strong><\/h6>\n\n\n\n<p class=\"wp-block-paragraph\">Chauffez un peu de lait dans une casserole puis diluez-la ma\u00efzena.<br>Ajoutez le reste de lait puis laissez \u00e9paissir la b\u00e9chamel.<br>Retirez du feu ajoutez le sel, le poivre, la noix de muscade et le parmesan puis m\u00e9langez bien.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dans un plat d\u00e9posez une couche de b\u00e9chamel puis une couche de lasagnes, une couche de jambon et des rondelles de mozzarella puis une couche de courgettes r\u00e2p\u00e9es et recouvrez de b\u00e9chamel.<br>R\u00e9p\u00e9tez l\u2019op\u00e9ration jusqu\u2019\u00e0 \u00e9puisement des ingr\u00e9dients en terminant par une couche de b\u00e9chamel et saupoudrez avec du gruy\u00e8re r\u00e2p\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Source &#8211; platetrecette.fr<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Voici la recette des lasagnes aux courgettes et au jambon, un savoureux plat facile et simple \u00e0 r\u00e9aliser pour un repas accompagn\u00e9 d\u2019une bonne salade. Ingr\u00e9dients pour 6 personnes : [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":477,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-476","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes"],"_links":{"self":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts\/476","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=476"}],"version-history":[{"count":1,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts\/476\/revisions"}],"predecessor-version":[{"id":478,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts\/476\/revisions\/478"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/media\/477"}],"wp:attachment":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=476"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=476"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=476"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}