{"id":4794,"date":"2023-11-27T11:51:04","date_gmt":"2023-11-27T11:51:04","guid":{"rendered":"https:\/\/www.recipes-fr.top\/?p=4794"},"modified":"2023-11-27T11:51:05","modified_gmt":"2023-11-27T11:51:05","slug":"des-boulettes-de-viande-sorties-du-four-presque-sans-matiere-grasse","status":"publish","type":"post","link":"https:\/\/www.recipes-fr.top\/?p=4794","title":{"rendered":"Des boulettes de viande sorties du four, presque sans mati\u00e8re grasse !"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"719\" height=\"960\" src=\"https:\/\/www.recipes-fr.top\/wp-content\/uploads\/2023\/11\/image-61.png\" alt=\"\" class=\"wp-image-4796\" style=\"width:429px;height:auto\" srcset=\"https:\/\/www.recipes-fr.top\/wp-content\/uploads\/2023\/11\/image-61.png 719w, https:\/\/www.recipes-fr.top\/wp-content\/uploads\/2023\/11\/image-61-225x300.png 225w\" sizes=\"auto, (max-width: 719px) 100vw, 719px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingr\u00e9dients<\/strong><br>750 g de viande hach\u00e9e<br>1 \u0153uf large<br>2 \u00e0 3 cuill\u00e8res \u00e0 soupe de ketchup (curry ou ketchup aux tomates)<br>3 \u00e0 4 cuill\u00e8res \u00e0 soupe d&#8217;eau ti\u00e8de<br>1 oignon ou une tasse d&#8217;oignons frits<br>1 \u00e0 2 cuill\u00e8res \u00e0 soupe de moutarde<br>2 \u00e0 3 cuill\u00e8res \u00e0 soupe de paprika en poudre<br>quelques herbes hach\u00e9es<br>sel et poivre<br>2 tasses de chapelure<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>pr\u00e9paration<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>M\u00e9langez d\u2019abord l\u2019eau avec la poudre de paprika. Ajoutez ensuite la moutarde, le ketchup et l&#8217;\u0153uf et continuez de remuer jusqu&#8217;\u00e0 ce qu&#8217;un m\u00e9lange cr\u00e9meux se forme.<\/li>\n\n\n\n<li>Hachez ensuite finement l&#8217;oignon et ajoutez-le au liquide avec la viande hach\u00e9e, les herbes et la chapelure.<br>Maintenant, p\u00e9trissez bien le tout jusqu&#8217;\u00e0 ce que tout soit m\u00e9lang\u00e9, puis assaisonnez avec du sel et du poivre.<\/li>\n\n\n\n<li>Formez maintenant des boules avec le m\u00e9lange et placez-les sur une plaque \u00e0 p\u00e2tisserie recouverte de papier sulfuris\u00e9. Cuire au four \u00e0 220\u00b0 pendant environ 20-25 minutes selon la taille des boulettes.<br>Astuce : Les boulettes de viande peuvent devenir bien fonc\u00e9es car elles sont alors particuli\u00e8rement croustillantes.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Notre conseil :<br>Vous pouvez \u00e9galement utiliser de la volaille hach\u00e9e pour \u00e9conomiser plus de calories. Extr\u00eamement d\u00e9licieux !<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Bon app\u00e9tit<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients750 g de viande hach\u00e9e1 \u0153uf large2 \u00e0 3 cuill\u00e8res \u00e0 soupe de ketchup (curry ou ketchup aux tomates)3 \u00e0 4 cuill\u00e8res \u00e0 soupe d&#8217;eau ti\u00e8de1 oignon ou une tasse [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4795,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-4794","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes"],"_links":{"self":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts\/4794","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4794"}],"version-history":[{"count":1,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts\/4794\/revisions"}],"predecessor-version":[{"id":4797,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts\/4794\/revisions\/4797"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/media\/4795"}],"wp:attachment":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4794"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4794"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4794"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}