{"id":554,"date":"2023-04-02T23:02:28","date_gmt":"2023-04-02T23:02:28","guid":{"rendered":"http:\/\/www.recipes-fr.top\/?p=554"},"modified":"2023-04-02T23:02:28","modified_gmt":"2023-04-02T23:02:28","slug":"rillettes-de-poulet-legeres","status":"publish","type":"post","link":"https:\/\/www.recipes-fr.top\/?p=554","title":{"rendered":"Rillettes de Poulet L\u00e9g\u00e8res"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Voici la recette de rillettes de poulet l\u00e9g\u00e8res, une savoureuse tartinade fra\u00eeche et gourmande \u00e0 base de poulet, facile \u00e0 r\u00e9aliser et parfaite sur des tartines de pain grill\u00e9es.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Ingr\u00e9dients pour 2 personnes :&nbsp;2 pts&nbsp;vert \u2013&nbsp;1 point&nbsp;bleu \u2013&nbsp;3 point&nbsp;violet \/ personne \u2013<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>100 g de blanc de poulet<\/li>\n\n\n\n<li>100 g de fromage blanc 0%<\/li>\n\n\n\n<li>1\/2 petit oignon<\/li>\n\n\n\n<li>une gousse d\u2019ail<\/li>\n\n\n\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 de curry en poudre<\/li>\n\n\n\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 d\u2019huile d\u2019olive<\/li>\n\n\n\n<li>sel, poivre<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Pr\u00e9paration :<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Coupez en d\u00e9s le poulet et faites-le cuire pendant environ 10 minutes avec l\u2019huile d\u2019olive.<br>Laissez refroidir.<br>Hachez l\u2019oignon et l\u2019ail dans un petit mixeur ou \u00e0 la main.<br>Hachez ensuite le poulet au mixeur, finement.<br>dans un saladier mettez l\u2019oignon, l\u2019ail et le poulet puis ajoutez le fromage blanc, le sel, le poivre, le curry et m\u00e9langez le tout..<br>Placez ensuite au frais jusqu\u2019au moment de servir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Source &#8211; uniblogbr.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Voici la recette de rillettes de poulet l\u00e9g\u00e8res, une savoureuse tartinade fra\u00eeche et gourmande \u00e0 base de poulet, facile \u00e0 r\u00e9aliser et parfaite sur des tartines de pain grill\u00e9es. Ingr\u00e9dients [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":555,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-554","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes"],"_links":{"self":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts\/554","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=554"}],"version-history":[{"count":1,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts\/554\/revisions"}],"predecessor-version":[{"id":556,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/posts\/554\/revisions\/556"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=\/wp\/v2\/media\/555"}],"wp:attachment":[{"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=554"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=554"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.recipes-fr.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=554"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}